Aerial Sling Yoga Teacher Training
Invert. Inspire. Transform.
30 + 50 Hour Immersive Certification
Go beyond learning poses. Prana's immersive Aerial Sling Yoga Teacher Training combines aerial technique, anatomy, sequencing, safety, nervous system awareness, breathwork, and the Prana Method™ to help you become a confident, intuitive instructor.
30-Hour + 50-Hour Training Options • Granbury, Texas
THE PRANA METHOD
At the heart of every Prana Wellness Group experience is The Prana Method—a nervous system-led approach to healing, rooted in grounding practices that reconnect you to your body’s wisdom. Through eight core elements, each retreat or program is intentionally designed to regulate your nervous system, awaken inner clarity, and guide you home to yourself. These pillars of transformation support deep healing, meaningful connection, and embodied growth—from the inside out.
Nervous System Training
Understand regulation and create classes that support safety, resilience, and connection.
Breath-Work
Use breath intentionally to support regulation, awareness, energy, and recovery.
HRV & Heart Coherence Techniques
Explore fascia, intuitive movement, and somatic tools that support mobility and body awareness.
Holistic Nutrition & Nourishing Meals
Experience nourishment as part of whole-person wellness and community.
Primal Yoga & Intuitive Movement
Learn to move beyond rigid sequencing and teach movement that responds to the body.
Somatic Fascia Release-Work
Explore fascia, intuitive movement, and somatic tools that support mobility and body awareness.
Sacred Stillness & Dopamine Detox
Discover the power of stillness, sensory reduction, reflection, and intentional rest.
Circle Connection & Tribe Support
Learn how intentional community and authentic connection can transform an experience.
What's Included
Everything You Need to Learn, Practice + Teach With Confidence.
Aerial Technique + Sequencing
Poses, transitions, flows, class design, modifications, and creative sequencing.
Safety + Anatomy
Rigging fundamentals, equipment safety, spotting, contraindications, anatomy, and body mechanics.
Teaching Methodology
Cueing, communication, class structure, confidence, and creating experiences students remember.
Breathwork + Nervous System Tools
Practical regulation, breathwork, mindfulness, and Prana Method™ techniques for your classes.
Training Materials + Resources
Comprehensive manual, digital resources, sequencing tools, playlists, and ongoing reference materials.
Certification + Instructor Support
Hands-on training, practical teaching experience, certification pathway, and continued community support.
50-Hour students receive additional training, resources, mentorship, and expanded teaching development.
Is This Training for You?
This training is designed for:
Current yoga instructors ready to add aerial sling to their offerings.
Aspiring instructors ready to begin their teaching journey.
Studio owners looking to expand their programming.
Wellness professionals wanting new movement and nervous-system tools.
Dedicated practitioners ready to deepen their knowledge and practice.
You'll Leave With:
Confidence teaching aerial sling • Practical sequencing skills • Safety and anatomy knowledge • Prana Method™ tools • Training resources • A supportive instructor community
Reserve Your Spot Today!
WHY THIS TRAINING STANDS OUT
Transformation
Elevate your personal practice and embark on a life-changing journey of self-discovery, gaining confidence that extends far beyond the hammock.
Community
Join a supportive aerial yoga tribe and connect with like-minded individuals in a welcoming environment where shared experiences and encouragement help you grow.
Purpose
Align with your true calling as a teacher, crafting classes that reflect your passion, creativity, and personal teaching style.
Mastery
Refine your teaching with expert guidance, learning to lead safe, engaging, and impactful aerial yoga classes with a strong foundation in sequencing, alignment, and technique.
Authenticity
Discover and cultivate your unique teaching voice, creating meaningful experiences that inspire and uplift your students.
Empowerment
Gain the confidence to lead with strength and grace, helping your students harness the transformative power of aerial yoga.
A Credentialed Yoga Training Academy
Prana Wellness Academy is an American Yoga Council Level 1 + Level 2 Yoga School and Aerial Yoga Studio dedicated to developing knowledgeable, confident and safety-conscious teachers.
Our competency-based trainings go beyond poses, combining traditional yoga education with functional anatomy, fascia and movement, breath science, nervous system education and practical teaching skills.
A teaching credential should represent genuine knowledge, preparation and professional readiness.
Bridget Gibbs
Master Yoga Instructor
Teacher Trainer
Breath Coach
Nervous System Educator
Meet Your Instructor
Bridget Gibbs is a Master Yoga Instructor, teacher trainer, breath coach and nervous system educator with more than two decades of experience in yoga, movement, breath and mind-body education. Her teaching blends traditional yoga with functional anatomy, fascia and movement, breath science, nervous system education and practical teaching methodology.
Her approach goes beyond learning poses—helping future teachers understand how the body, breath, mind and nervous system work together while developing confidence in sequencing, cueing, observation, modifications, ethics, safety and classroom leadership.
Credentials
American Yoga Council Certified Yoga Teacher — Level 3
500-Hour Ashtanga Yoga Degree — Barcelona, Spain
Yoga Alliance E-RYT®
Yoga Alliance YACEP®
YOGABODY® Yoga Trapeze® Certified Teacher
Certified Breathing Coach
Retreat Leader + Facilitator
Gallery
Accommodations
Where You’ll Stay:
Restorative Spaces for Deep Rest
Your retreat experience extends beyond the studio. Choose the stay that feels right for you—from a private room to a shared space or sleeping under the Texas stars.
Private Room — Your Sacred Sanctuary
Your own peaceful space to rest, recharge, and retreat at the end of the day.
Semi-Private Room — A Balance of Connection + Comfort
Share your space with another retreat guest while still enjoying a comfortable place to unwind.
Bunk Room — Cozy Community Vibes
A relaxed shared-room experience for guests who enjoy connection, community, and a little more fun.
Tent / Outdoor Camping — Sleep Beneath the Texas Stars
Bring your tent and settle into a peaceful outdoor space beneath the wide-open Texas sky.
Retreat Amenities for All Guests
Shared spaces, outdoor areas, games, creative supplies, and the little comforts that make Prana feel like home
Take Your Training Further
Optional tools to help you build your brand + launch your yoga career.
Your certification is only the beginning. For students ready to turn their training into something more, our optional Media + Business Packages provide professional content, branding, and business support to help you confidently take your next step.
Media Package
Build Your Content Library
Capture professional, high-quality photo and video content during your training so you leave with imagery ready for your website, social media, marketing, and personal brand.
Business Package
Build the Foundation
Designed for new teachers ready to turn their certification into a business. Get practical guidance and tools to begin building your brand, offers, marketing, and online presence.
Premium Business Package
Build + Launch
For students who want deeper support bringing their vision to life—from brand direction and content to business strategy, marketing, and launch preparation.
Learn to teach. Build your brand. Create what comes next.
