top of page
Feb 13-15 - Couples Nervous System Reset Retreat

Feb 13-15 - Couples Nervous System Reset Retreat

3-Day Couples Nervous System Reset & Connection Retreat Granbury, Texas

Nervous System Healing • Partner Yoga • Emotional Clarity 

 

Reconnect with your partner and reset your nervous system at this immersive couples retreat in Granbury, TX.

 

This 3-day experience is designed to deepen your emotional connection, improve communication, and regulate your individual nervous systems. You’ll explore somatic breathwork, partner-based yoga, nervous system scans, and brain training — all grounded in science and sacred connection.

 

To preserve the depth of experience, this retreat is intentionally limited to a small group. This intimate setting ensures personal guidance, space to unwind, and meaningful connection — both with your partner and within yourself.

 

Whether you're navigating stress, longing for deeper connection, or simply need a shared reset, this retreat blends holistic wellness and relationship-building tools in a peaceful, supportive environment.

 

What’s Included:

  • Couples nervous system scans using HRV, stress response, and internal age tracking

  • Guided breathwork and brain training to improve regulation, clarity, and focus

  • Couples yoga, acro yoga, and sling yoga for emotional connection and physical trust

  • Introduction to IMAGO tools for conscious communication

  • HeartMath® coherence training and real-time stress mapping

  • Darkness therapy for sensory reset + deep nervous system restoration

  • Daily somatic movement and fascia release for detox + emotional clarity

  • Cold-pressed juices, superfood smoothies, and holistic, chef-prepared meals following Whole30 & Primal, anti-inflammatory principles

  • Sunrise hike, optional cold plunge, fire ceremony, journaling, and connection rituals

 

You’ll Leave With:

  • A calmer, more regulated nervous system — for both individuals and the relationship

  • Tools for breath-based communication, stress relief, and emotional safety

  • Greater intimacy, trust, and alignment with your partner

  • Clearer understanding of your own patterns and how to support one another

  • A renewed sense of vitality, presence, and connection to your shared purpose

 

Retreat Pricing – All-Inclusive for Two People

This 3-day immersive experience is designed specifically for couples and includes everything you both need to reset, reconnect, and restore:

  • All workshops, movement sessions, and nervous system trainings

  • Daily breathwork, yoga, and emotional integration

  • BrainTap®, HeartMath®, and full diagnostic scan tools

  • Cold-pressed juices, smoothies, snacks, and nourishing Whole30/Primal meals

  • Two nights of accommodations in a peaceful, private space

 

Local Commuter Option (No Lodging)

Join us for the full retreat experience while staying offsite.
Includes all sessions, meals, and amenities — just without overnight accommodations.

 

Payment plans are available.
If you'd like to split your payment into two parts, just contact us directly. We’re happy to make it work for you.

 

Space is extremely limited. Reserve your reset together today.

$1,499.00Price
bottom of page