YOGA TEACHER TRAINING
Awaken the Teacher Within: Transform Your Practice, Transform Your Life
Are you ready to embark on a life-changing journey of self-discovery and inner transformation while learning how to inspire and guide others? At Prana Wellness Group, our Yoga Teacher Training goes far beyond certification—it’s a profound opportunity to step into your purpose, master the art of teaching yoga, and connect deeply with your most authentic self.
This training is carefully designed to help you find your unique teaching voice, develop your personal style, and gain the confidence to lead with clarity and compassion. Through a transformative blend of practice, exploration, and reflection, you’ll build the foundation to transition from yoga student to empowered yoga teacher.
WHY THIS TRAINING STANDS OUT
At Prana Wellness Group, we believe yoga is more than a practice—it’s a pathway to uncovering your true purpose and living with authenticity. This training blends ancient yogic wisdom with modern teaching techniques, creating an experience that is truly unique.
Transformation
Yoga Teacher Training for Personal Growth and Inner Transformation. Begin a life-changing journey of self-discovery that deepens your practice and enhances your growth on and off the mat.
Community
Build a Supportive Yoga Community That Lasts Beyond the Mat. Be part of a welcoming yoga teacher tribe where connections and mutual growth thrive.
Purpose
Discover Your True Purpose Through Yoga Teacher Training. Align with your calling as a teacher and craft classes filled with purpose and intention.
Mastery
Master the Art of Teaching Yoga with Expert Guidance. Learn to confidently teach impactful yoga classes with expert instruction in sequencing, alignment, and teaching skills.
Authenticity
Find Your Authentic Voice as a Yoga Teacher. Discover your authentic teaching voice to create classes that inspire and connect with your students.
Empowerment
Empower Yourself and Others Through Yoga. Step into your power as a confident yoga teacher, ready to inspire and uplift others.
What to Expect
This immersive experience will challenge you physically, mentally & emotionally, but it will also awaken a newfound clarity, courage & confidence within you.
You’ll explore:
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Pranayama & meditation techniques to quiet the mind & access inner wisdom.
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The art of asana & sequencing, including Vinyasa & Hatha postures, adjustments & modifications for all levels.
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Yoga philosophy, history & the ethics of a yogic lifestyle to guide you both on & off the mat.
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Functional anatomy, alignment principles & safe cueing for longevity in your practice & teaching.
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Business essentials, from creating engaging class content to building your yoga brand & thriving in the wellness industry.
What You'll Gain
By the end of this program, you will:
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Develop the ability to create powerful, meaningful yoga classes that are accessible to all.
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Discover your unique teaching voice & learn to communicate clearly & confidently.
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Gain a comprehensive understanding of yoga as a holistic practice, blending movement, breath, philosophy & spirituality.
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Learn to hold space for your students, creating transformative experiences in every class you lead.
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Build a yoga career with purpose & authenticity, guided by a deep understanding of what it means to live a yogic life.
Join Us & Begin Your Journey
This is not just about becoming a yoga teacher—it’s about becoming the best version of yourself. Whether you're looking to deepen your personal practice or embark on a new career path, this training offers a once-in-a-lifetime opportunity to transform your life & inspire others along the way.
Spaces are limited to ensure an intimate & supportive learning environment. Take the leap & say “yes” to the next step in your journey.
The Journey to Your True Self
This training goes beyond the physical practice of yoga. It invites you to rediscover dreams you’ve buried, confront limiting beliefs & let go of what no longer serves you. With the support of a nurturing community, you'll have the courage to step into your authentic power & tap into your innate gifts. When you leave this program, you’ll carry more than just a certification—you’ll carry a deeper connection to your true self, a toolkit to inspire others & the confidence to lead with clarity and love.
Bridget King
Master Yoga Teacher & Trainer / Breath Coach / Health Coach
Meet Your Instructor
Bridget King is a dedicated and passionate yoga instructor, trainer, and breath coach with a 500-hour Ashtanga Yoga Degree from Barcelona, Spain, and a Yoga Trapeze Certification. As the founder of Prana Wellness Group's Yoga Training Academy, Bridget brings over two decades of experience in guiding students towards a holistic journey of mind-body integration.
With a deep understanding of the nervous system and a focus on breathwork, Bridget’s classes are designed to challenge, inspire, and rejuvenate. She specializes in teaching both beginners and advanced students, ensuring every class meets individual needs. Bridget’s unique approach incorporates childlike spontaneity, intuition, and a blend of Ashtanga and Aerial Yoga Sling to create euphoric and transformative experiences.
Her mission is to empower students to connect deeply with their bodies and minds, fostering emotional resilience and inner peace. Bridget works with clients of all shapes and sizes, helping them to prevent and heal chronic pain and injuries. She believes in pushing the body out of its comfort zone while providing a supportive environment to discipline the mind and tame self-sabotaging thoughts.
Bridget’s holistic philosophy emphasizes the importance of controlling the mind to create a powerful and connected life journey. She encourages her students to move their prana and release energies stuck within the body, promoting healing and well-being from within.
Certifications
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500hr Ashtanga Yoga Degree from Barcelona, Spain
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Yoga Alliance E-RYT® Expert Level Teacher
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Yoga Alliance RYS® Registered School
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Yoga Alliance YACEP®
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YOGABODY® Yoga Trapeze® Certified Teacher
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Certified Breathing Coach
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Retreat Leader
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Retreat Facilitator
Gallery
Media & Business Packages
Elevate Your Brand & Grow Your Yoga Career
Take your yoga career to the next level with our custom media and business packages, designed to help you build a professional brand, enhance your online presence, and launch your teaching career with confidence.
Media Package
Capture high-quality content while you train and start building your brand.
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Professional photos and videos
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Headshots for website and social media
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Web banners for marketing materials
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Video intros and bios to showcase your expertise
Business Package
Ideal for new yoga teachers ready to launch their business immediately after training.
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All media content from the Media Package
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Custom 5-page website, including domain and professional email
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Website capabilities: self-updates, email marketing (E-Blast), SEO, e-commerce, booking & payment setup
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Marketing support:
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Brainstorming session for local marketing strategies
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1 professionally designed email campaign
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Custom graphics for social media
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Premium Business Package
The ultimate package for those who want a complete business launch strategy.
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All media and website features from the Business Package
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Social media setup:
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Google Business Page
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Google Maps & Apple Maps listings
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Facebook, Instagram, LinkedIn & Pinterest setup
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