WE OFFER A WIDE RANGE OF WELLNESS AND FITNESS ACTIVITIES TO ACTIVATE BODY, MIND & SPIRIT
Located in Granbury Texas & Isla Mujeres Mexico Prana Wellness & Yoga is powered by Yoga Instructors, Holistic Health & Wellness Counselors. Our methods include: Ashtanga Yoga, Aerial Sling Yoga, Aerial Couples Yoga, Yoga Teacher Trainings & Yoga Retreats, Meditation, Breath Work, Nervous System Training, Healthy Meal-Prep, Organic Cold-Pressed Juice Cleanses and an arsenal of Wellness Services.
Awaken your consciousness, dig deeper and experiment new and healthier practices. Replace patterns and change perspectives. Immerse yourself in an atmosphere of like-minded people that move you out of your comfort zone and into living your best life... We invite you to JOIN YOUR TRIBE
YOGA
MEET THE TEAM
My name is Bridget Gibbs and I have been practicing yoga for over 13 years and teaching for over 6 years. I have a 500 hour Ashtanga Yoga Degree from Barcelona, Spain. As well as a Yoga Trapeze Certification.
Your workout doesn't have to suck... And let me reassure you that you haven't had a workout quite like this before. Our classes will leave you feeling challenged, renewed, inspired & longing for more.
A beautiful sculpted body is only a side effect of what Yoga is really about. We focus on the mind-body relationship by incorporation Breath Work & Nervous System Training. Health & Well Being will become your new favorite addiction. Become addicted to good health and feeling good not just looking good.
We invite you to step outside your comfort zone and come hang with your TRIBE!
Still have questions? Book a call with lead trainer Bridget Gibbs below and get all of your questions answered!
