FREE Yoga & Silent Hike

Service Description

Start your week with movement, mindfulness, and nature. Join Prana Wellness Group every other Sunday at Acton Nature Center for gentle yoga followed by a silent, meditative walk through the beautiful trails of this local gem. Acton Nature Center 4804 Smokey Hill Ct Granbury, TX 76049 We’ll meet at the front entrance of the nature center at 6:00 AM sharp, just as the sun begins to rise. You’ll be guided through a peaceful, all-levels yoga flow to awaken your body, calm your nervous system, and align with the rhythm of nature. Afterward, we’ll enter a silent walking meditation, allowing the stillness of the morning and the healing presence of the outdoors to gently reset your mind and spirit. This is a free community event, offered with love to encourage connection — to yourself, to others, and to the land. Whether you’re healing, growing, or just craving a breath of fresh air, this space is for you. Come solo or bring your tribe — all are welcome. 🌿 About Prana Wellness Group Prana Wellness Group is a boutique healing collective based in Granbury, TX. We specialize in nervous system healing, fascia release, breathwork, primal nourishment, and transformative retreats. Our mission is to guide individuals and communities back into alignment — physically, emotionally, and energetically — through holistic practices that are accessible, joyful, and rooted in deep transformation. ✨ What to Bring: Yoga mat or towel Water Comfy shoes for walking trails A heart open to connection Let the sunrise reset you. Let nature restore you. #SundayFunday #SunriseYoga #SilentWalk #ActonNatureCenter #GranburyEvents #NervousSystemReset #PranaWellnessGroup #JoinYourTribe