BrainTap Brain Training Session

Service Description

This relaxing in-person session uses the BrainTap headset — a powerful neuro-acoustic tool that combines light, sound, guided meditation, and brainwave entrainment to help your nervous system reset and your mind deeply relax. If you’re feeling anxious, foggy, wired, or emotionally drained, BrainTap gently guides your brain from stress mode into a state of balance, focus, and rest — often in just 20–30 minutes. Perfect for: • Stress and anxiety relief • Sleep issues and overthinking • Focus and mental clarity • Burnout recovery and deep calm • Nervous system regulation and rebalancing What to Expect: • 20–30 minutes of guided brainwave training in a private, zero-pressure setting • Personalized session recommendations (Stress Reset, Deep Sleep, Emotional Balance, etc.) • Optional integration with breathwork or nervous system coaching • Immediate calm — many clients feel the shift after their first session Why It Works: Your brain operates on electrical patterns called brainwaves — and when those patterns are off, so is your energy, focus, and emotional regulation. BrainTap gently shifts your brain into optimal rhythms for healing, creativity, and coherence. This is more than meditation — it’s nervous system training at the brain level. Come in tense, leave in sync. Your brain already knows how to find calm — we just help it remember.