Sunday Funday Sunrise Yoga & Silent Hike
Sun, Sep 14
|Lake Mineral Wells State Park
Start your week with movement, mindfulness, and nature. Join Prana Wellness Group every Sunday at Mineral Wells State Park for a powerful sunrise ritual: gentle yoga followed by a silent, meditative walk through the beautiful trails of this local gem.
Time & Location
Sep 14, 2025, 6:30 AM – 9:30 AM
Lake Mineral Wells State Park, 100 Park Rd 71, Mineral Wells, TX 76067, USA
About the event
Start your week with movement, mindfulness, and nature. Join Prana Wellness Group every Sunday at Acton Nature Center for a powerful sunrise ritual: gentle yoga followed by a silent, meditative walk through the beautiful trails of this local gem.
We’ll meet at the front entrance of the nature center at 6:00 AM sharp, just as the sun begins to rise. You’ll be guided through a peaceful, all-levels yoga flow to awaken your body, calm your nervous system, and align with the rhythm of nature. Afterward, we’ll enter a silent walking meditation, allowing the stillness of the morning and the healing presence of the outdoors to gently reset your mind and spirit.
This is a free community event, offered with love to encourage connection — to yourself, to others, and to the land. Whether you’re healing, growing, or just craving a breath of fresh air, this space is for you. Come…