WHAT WE BRING TO YOU
From a single experience to an entire retreat, we bring Prana to you. Choose one experience or let us help you create a custom wellness program around your property, people and goals.

Retreats + Wellness Experiences
Complete retreats or individual wellness experiences designed around your property and guests.

Nervous System + Breathwork
Interactive experiences combining breath, nervous-system education, regulation and heart-brain coherence.

Workshops + Specialty Programming
Interactive workshops and custom wellness programming built around your audience.

Culinary + Hospitality
Private chef experiences, retreat meals, nourishing food and hospitality designed around the experience.

Yoga + Movement
Yoga, Sling Yoga, mobility, fascia work and mindful movement for groups of all experience levels.

Sound + Floating Sound Baths
Immersive sound experiences on land—or floating experiences designed around pools and water.
Meditation + Immersive Experiences
Guided meditation, sensory experiences and technology-supported wellness experiences.

Corporate + Private Groups
Wellness experiences designed for teams, organizations, private groups and special events.
From One Experience To An Entire Retreat
Bring us in for one unforgettable experience—or let us help create the entire journey.
Choose Your Experience
Choose What Works For You
One Experience
Add yoga, breathwork, a sound bath, floating sound bath, nervous-system experience, meditation or another Prana offering to your existing event.
Half-Day Experience
Combine several Prana experiences into a curated wellness program for your guests, team or community.
Full-Day Experience
Create an immersive day incorporating movement, breath, nervous-system education, sound, mindfulness, nature and other experiences appropriate for your group.
Weekend Retreat
Bring Prana into an existing retreat—or let us help design and facilitate the wellness programming throughout the weekend.
Destination Experience
For resorts, ranches and retreat properties, we can collaborate with your team to create a larger experience built specifically around your location and guests.
Recurring Wellness Programming
Looking for something ongoing? We can explore recurring classes, workshops, wellness experiences or special events for your property or organization.
You don’t need to build a wellness program.
You just need the right people to bring it to life.
BUILT AROUND YOUR PEOPLE
Because The Best Wellness Experience Starts By Understanding What People Actually Need.
Stress + Regulation
Create experiences that give people practical opportunities to slow down, regulate and reconnect.
Sleep + Recovery
Explore experiences centered around rest, recovery, relaxation and better nighttime routines.
Focus + Performance
Use breath, coherence, mindfulness and experiential tools to support focus and presence.

Energy + Restoration
Build programming around restoration, movement, breath and practices that support sustainable energy.

Body + Mobility
Incorporate movement, fascia work, mobility and body awareness based on the needs of your group.

Connection + Community
Create shared experiences that encourage meaningful connection, communication and community.
What’s Your Group’s ONE Thing?
We’ll help you build the experience around it.
Prana In Experience
A glimpse at the experiences we bring to spaces, properties and people.
Who We Work With
Prana Goes Where People Gather
From destination properties and retreat spaces to healthcare organizations and private events, we bring experiences directly to your people.
Resorts + Retreat Centers
Add memorable wellness programming to guest stays, retreats, special weekends and destination experiences.
Ranches + Destination Properties
Turn the spaces you already have—pools, outdoor areas, gathering spaces and nature—into immersive wellness experiences.
Hospitals + Healthcare Organizations
Bring approachable movement, breathwork, mindfulness and nervous-system wellness experiences to staff, teams and communities.
Corporate Teams + Organizations
Create engaging wellness experiences designed around the needs of your people—from a single session to larger team programming.
Yoga + Wellness Studios
Bring specialty workshops, experiences and collaborative programming to your existing community.
Private Groups + Events
From celebrations and private gatherings to retreats and special events, we can create an experience specifically for your group.
Meet The Prana Team
Bridget Gibbs
Nervous System Educator • Breath Coach • Master Yoga Instructor • Teacher Trainer
Bridget brings more than a decade of experience in yoga, breathwork, nervous-system education, somatic movement and holistic wellness. Her approach blends education with experience, helping people better understand their bodies while exploring practical tools for regulation, movement, breath and connection. She leads private and group experiences, workshops, retreats and immersive wellness programming.
Coby King
Experience Designer • Holistic Health Coach • Holistic Chef • Retreat Leader
With a background in creative direction, experiential design, hospitality and holistic wellness, Coby helps bring the full Prana experience to life. From culinary experiences and sound to environments, retreats and immersive programming, he focuses on creating experiences that feel intentional, memorable and completely connected to the people and place.
Cindy Gilbert
Yoga Instructor • Sling Yoga Instructor • Fascia + Movement • AromaTouch
Cindy brings yoga, Sling Yoga, fascia-focused movement and hands-on wellness practices to the Prana team. Her warm, approachable style helps people feel comfortable exploring movement and new experiences. Cindy supports Prana classes, retreats, workshops and specialty programming both at Prana and on location.
One Team. Built Around Your Experience.
Depending on the program, we’ll assemble the right Prana team for your property, group or event. Bring us in for one specialty experience—or let us work alongside your team to create something from the ground up.
Let’s Create Something Together
How It Works
Bringing Prana To You Is Simple

Tell Us About Your Space + People
Share your location, group, goals and what you're imagining.

We Build The Experience
We’ll help select the right experiences and create programming around your people, property and goals.

Prana Comes To You
Our team brings the instructors, equipment and experience directly to your location.

You Host Something Memorable
Your people get an immersive Prana experience designed specifically for them.
























