
Prana Nourish Menu
Enjoy chef-prepared meals created to nourish your body, support your energy, and complement your retreat experience. ⭐ Complete Dining Experience (featured first) OR 🍽 Select Individual Meals Below
Complete Dining Experience
The easiest way to enjoy every chef-prepared meal throughout your retreat.
Complete Retreat Dining Experience
Enjoy every chef-prepared breakfast, lunch, and dinner throughout your retreat. Includes the Prana Morning Beverage Bar with breakfast and handcrafted herbal teas served with lunch and dinner. Reserve once and let us take care of the rest.
$189

Wednesday, Aug 19th - Welcome Lunch
Prana Berry Salad
Organic fresh super greens topped with strawberries, blueberries, dried cranberries, candied walnuts, feta cheese, and our house-made Blush Wine Vinaigrette. Includes Sweet Peach Tea sweetened with monk fruit.
$22

Wednesday, Aug 19th - Welcome Dinner
Prana Hawaiian Burger Tower
Grass-fed beef stacked with grilled pineapple, farm-fresh lettuce, tomato, onion, house-made sauce, and sweet potato fries. Includes Sweet Basil Tea sweetened with monk fruit.
$28

Thursday, Aug 20th - Breakfast
Prana Farmhouse Meat Lover Egg Bites
Made with free-range eggs and nitrate-free breakfast sausage, baked fresh for a satisfying, protein-rich start to your day. ✔ Includes the Prana Morning Beverage Bar
$16

Dory's Chia Seed Pudding
Creamy coconut chia seed pudding made with organic chia seeds, cacao, coconut milk, and naturally sweetened for a nourishing start to your morning. ✔ Includes the Prana Morning Beverage Bar
$14

Prana Power Green Cold-Pressed Juice
Cold-pressed with fresh organic greens, cucumber, celery, lemon, ginger, and seasonal ingredients for a clean, refreshing start to your day. ✔ Includes the Prana Morning Beverage Bar
$15

Prana Morning Beverage Bar
Enjoy unlimited organic coffee, a rotating selection of organic herbal teas, organic dairy and non-dairy creamers, monk fruit sweetener, local honey, and infused spa water throughout breakfast. ✔ Included with any breakfast selection.
$12

Thursday, Aug 20th - Lunch
House-Made Creamy Mushroom Soup & Prana Cobb Salad Bar
House-made dairy-free creamy mushroom soup served with our Prana Signature Cobb Salad Bar featuring organic greens, cucumber, avocado, nitrate-free ham, nitrate-free bacon, free-range eggs, smoked mesquite chicken, and your choice of dressing. Includes Sweet Peach Tea sweetened with monk fruit.
$22

Thursday, Aug 20th - Dinner
Prana Isla Fish Taco Bar
Build your own Baja fish tacos with blackened white fish and steelhead trout, corn and flour tortillas, signature broccoli slaw, avocado, cilantro, lime wedges, house-made spicy crema, salsa, Spanish rice, organic black beans, and roasted carrots. Includes Sweet Basil Tea sweetened with monk fruit.
$28

Friday, Aug 21st - Breakfast
Prana Farmhouse Veggie-Lover Egg Bites
Made with free-range eggs, organic spinach, portobello mushrooms, red bell peppers, and premium cheeses, baked fresh for a wholesome, protein-rich breakfast. ✔ Includes the Prana Morning Beverage Bar
$16

Dory's Chia Seed Pudding
Creamy coconut chia seed pudding made with organic chia seeds, cacao, coconut milk, and naturally sweetened for a nourishing start to your morning. ✔ Includes the Prana Morning Beverage Bar
$14

Prana Power Green Cold-Pressed Juice
Cold-pressed with fresh organic greens, cucumber, celery, lemon, ginger, and seasonal ingredients for a clean, refreshing start to your day. ✔ Includes the Prana Morning Beverage Bar
$15

Prana Morning Beverage Bar
Enjoy unlimited organic coffee, a rotating selection of organic herbal teas, organic dairy and non-dairy creamers, monk fruit sweetener, local honey, and infused spa water throughout breakfast. ✔ Included with any breakfast selection.
$12

Friday, Aug 21st - Lunch
Prana Mediterranean Power Bowl Bar
Build your own Mediterranean power bowl with organic super greens, Mediterranean herb rice, tomatoes, cucumbers, hummus, tzatziki, feta, Kalamata olives, warm pita, house-made Greek vinaigrette, smoked mesquite chicken, and smoked steelhead trout. Includes Sweet Basil Tea sweetened with monk fruit.
$24

Friday, Aug 21st - Farewell Dinner
Chef Coby's Mississippi Pot Roast
Slow-roasted pot roast served with creamy garlic mashed potatoes, house-made savory gravy, organic roasted carrots, and slow-simmered collard, mustard, and turnip greens. Includes Sweet Peach Tea sweetened with monk fruit.
$28

Saturday, Aug 22 - Chef Coby's Farewell Breakfast
Prana Paleo Banana Pancakes
Fluffy paleo banana pancakes served with free-range scrambled eggs, nitrate-free chicken sausage, grass-fed butter, 100% pure maple syrup, and fresh seasonal berries. ✔ Includes the Prana Morning Beverage Bar
$22

Prana Power Green Cold-Pressed Juice
Cold-pressed with fresh organic greens, cucumber, celery, lemon, ginger, and seasonal ingredients for a clean, refreshing start to your day. ✔ Includes the Prana Morning Beverage Bar
$15

Prana Morning Beverage Bar
Enjoy unlimited organic coffee, a rotating selection of organic herbal teas, organic dairy and non-dairy creamers, monk fruit sweetener, local honey, and infused spa water throughout breakfast. ✔ Included with any breakfast selection.
$12

