Sunday Funday Sunrise Yoga & Silent Hike

Start your week with movement, mindfulness, and nature. Join Prana Wellness Group every Sunday at Acton Nature Center for a powerful sunrise ritual: gentle yoga followed by a silent, meditative walk through the beautiful trails of this local gem.

We’ll meet at the front entrance of the nature center at 6:00 AM sharp, just as the sun begins to rise. You’ll be guided through a peaceful, all-levels yoga flow to awaken your body, calm your nervous system, and align with the rhythm of nature. Afterward, we’ll enter a silent walking meditation, allowing the stillness of the morning and the healing presence of the outdoors to gently reset your mind and spirit.

This is a free community event, offered with love to encourage connection — to yourself, to others, and to the land. Whether you’re healing, growing, or just craving a breath of fresh air, this space is for you. Come…